SUMMER FUN,
2012 ...
Lafayette Pool
Parties
The newly renovated Lafayette Hotel, Swim Club & Bungalows in North
Park now shows poolside movies every Thursday at 8 (bevvies in the pool okay!),
plus free entertainment on Friday nights. lafayettehotelsd.com
The Pearl
Head to The Pearl for some poolside cocktails and a swim on Saturdays, or a
prix-fixe, DJ'd brunch on Sunday, where you get a bottomless mimosa and entrée
for $23, plus free movies at the "Dive-In Theatre" on Wednesdays.
36th Annual World Bodysurfing
Championships Cruise the beach as hundreds of athletes bodysurf the waves in
Oceanside. Final heats are on day two, followed by the grand championship round
and crowning of the victors. August 18-19, free to watch, $50 to enter.
worldbodysurfing.org
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Roar with the Crowd at the Del Mar
Racetrack
One of the longest-standing summer events returns for its
75th season. Summer concert series (every Friday night), chili cook-off (August
4), Beer Fest (August 18, September 1), Wienerschnitzel Wiener Nationals and
jockey photo day (September 3). July 18-September 5, $10+. dmtc.com
San Diego Padres
Support the Pads! Cool game days are: Play catch on the field (August 5),
and kids batting clinic (Aug. 19). sandiego.padres.mlb.com
Polo Season
Polo may be "the sport of kings," but you don't have to pay a king's
ransom to attend matches at the San Diego Polo Club. Pack a picnic basket and
sit fieldside for some tailgating, or do it up proper with bottle service in the
VIP tent. Matches take place on Sundays in July and the last two Sundays in
August. $10-$30 for tickets, $25/car for tailgating. sandiegopolo.com
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Canine Cocktails
 Hotel Indigo hosts a regular dog-friendly "yappy hour."
Dogs roam around the rooftop patio while pet parents sip cocktails. July 26,
August 23, free.
Dog Days of Summer
It's the biggest doggie event of the year in Cardiff, with more than 150
vendors, animal adoptions, and contests, including cutest puppy and best kisser.
August 11, free. cardiffdogdaysofsummer.com
Legoland
Kids can climb aboard a pirate ship, blast water cannons, and plunge down
Pirate Reef, Legoland's newest water ride. Next door at the Sea Life Aquarium?
Massive arthropods, including 40-pound Japanese spider crabs, at "Claws." Resort
Hopper pass, $85-$95. california.legoland.com
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Equine Extravaganza at The
Nat
 Learn about the bond between humans and horses at the West
Coast premiere of The Horse. The exhibit celebrating all things equine includes
a virtual, life-sized horse, ancient bones, and an exhibition by Robert Vavra,
the world's foremost equine photographer. $9 for children, $15 for adults. sdnhm.org
SEA Days at Birch
Aquarium
Science, exploration, and adventure come together for SEA Days Birch
Aquarium every third Saturday. Kids take part in hands-on exploration and
activities and meet Scripps Oceanography scientists. July 21, August 18, free
with admission.
Manta at SeaWorld
 Youngsters over 65 inches tall can move like a manta ray as they
swoop, dip, and glide on SeaWorld's newest coaster. There's also a new
100,000-gallon habitat filled with hundreds of creatures, including bat rays and
guitarfish. Season pass: $65-$73. seaworld.com
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Comedy Camp
Got a clown in your crew? Sign them up for improv or sketch writing camp at
The National Comedy Theatre. The two-week program culminates with a live
performance. July 30-August 10, $350-$600. nationalcomedy.com
Aviation Summer Camp
Got aspiring pilots on your hands? Sign up the kids to become Future Eagles
at the McClellan-Palomar Airport. They'll fly state-of-the-art simulators, learn
from jet pilots, and tour cool aircrafts. Weekly through August 17, $249.
Bike the
Bay
 This 25-mile ride is more about the scenery than bragging rights, and
your only chance to bike the Coronado Bridge. Cruise from the Embarcadero
through Coronado, Imperial Beach, Chula Vista, and National City. At the finish
line, there's plenty of beer and cheer. August 26, $45+. bikethebay.net
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Work
Hard, but Avoid the Burnout...
Try these 7
steps to finding the right balance between hard work and leisure
time:
1. Schedule Regular Social Activities
Keep in
touch with people outside of work. Contact some of your old pals and schedule
some social time. It can be something as simple as meeting for
brunch.
2. Follow a Fitness Plan
Just because you
worked an extra hour don't give up on exercise. Exercise has been proven not
only to strengthen your body, but make you smarter too!
3. Write
a Manifesto
Do you know what you want out of life? To bring back
your focus, write a manifesto, a declaration of purpose, for yourself. It will
help you put what is stressing you into perspective.
4. Ask for
Help
This can be tough if you are independent, but asking for help
is actually a sign of strength. You will get a faster solution than you ever
could alone.
5. Stop (or at least slow down)
If you
are working overtime every week, cut that number to the bare minimum. If
possible, use up your sick days, work from home one day a week, or take a
vacation or leave of absence to give yourself time to
decompress.
6. Embrace a Morning Ritual
Set your
alarm a few minutes earlier than usual and spend the "extra" time sitting in a
sunny spot with a cup of coffee and a good book. Start your day with a focus on
taking care of yourself.
7. Sleep More
We rarely get
enough sleep but sleep gives us a chance to work out problems and process info
we have received throughout the day. |
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